Meet Debbie (she/her)
I am a Nationally Certified, Licensed Professional Counselor. I specialize in working with women who want to experience less conflict, more connection, and greater comfort with their authentic selves. My clients are are open to the process of change, even though it can be scary.
My background is in Early Childhood Development. I worked with children and their parents as an educator from 1998-2001. During that time, I obtained specialty trainings in behavioral and crisis response strategies. These trainings are what led me to realize that I wanted to be a counselor. So, I engaged in and completed my Master's degree in School and Mental Health Counseling in 2004 from the University of Vermont.
Over the past 17 years, I have had the privilege of providing therapy and therapeutic services to children, adults, and families in various capacities including schools, community mental health agencies, group practice, and most recently private practice.
When I am not working, I enjoy being outside in my yard and garden, spending time with friends, doing DIY projects around my house, snuggling my kitty, and being a mom to my two boys.
I am also dedicated to consistently growing my own self-awareness and genuinely understand the risk and vulnerability experienced in the therapeutic process.
I am passionate about helping people feel understood, increase their self-awareness, develop strategies that can help them experience lasting symptom-relief, and to change patterns that are no longer working. Together, we will explore what you believe is and is not working well for you in your life and relationships. We will explore and define what you are hoping to get out of therapy and engage collaboratively in meeting your goals. Throughout this process, my primary focus is on supporting you to feel understood, cared for, as well as challenged to pursue what you want in your life.
My clinical approach incorporates a combination of CBT, family systems, and IFS-informed interventions. Through this integrative approach, I offer an emotionally safe and non-judgmental space that encourages exploration and authenticity. I provide gentle guidance for developing insights and strategies to help you live a more fulfilling, connected life. I am here to hold space and support you as you explore new ways of understanding and responding to your current life stressors. Through our work together, you will experience new ways of understanding and opportunities to relate differently to your Self and others.